New York Personal Training · Exclusive 5th Avenue Fitness Studio · Manhattan, NYC

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Inlcudes Fitness Evaluation. Absolutely No Obligation!


16 Weeks To The Best Shape of Your Life

Training and nutrition program that will help you reach your fitness goals. Four months to The best shape of your life!

Buff Bride Wedding Workout

The fitness experts at NY Personal Training will empower you to build a sexy, confident body that will make you a hit on your wedding day!

groupFIT – Semi Private Training

NYPT introduces Semi Private Personal Training and shatters the personal training price barrier!

By definition, personal training is exercise that is as unique as each individual client.

At NYPT we have created an environment that will ensure each candidate’s success.

As professional fitness experts, we are committed to help you reach your goals and improve your quality of life through advanced fitness and nutrition coaching specific to your needs.

NYPT offers a diverse menu of programs for all levels of fitness enthusiasts.

Our services include 16 Weeks To The Best Shape of Your Life, the super popular 30’leanMAXX High Intensity Training and 6 & 12 Week Shape Up programs, Buff Bride Wedding Workouts, Private and Semi-Private training, Fresh Start Weight Loss training

NYPT is also the exclusive home of GeoMetrix Nutrition Programming, as well as innovative physical therapy programs such as NYPT Health & Rehabilitation.


Personal Training Client Testimonials & Reviews

  • I never really liked working out as it was extremely difficult to get motivated. Having a gym membership didn't help as they are always crowded and can be very unmotivating. After signing up at NY Personal training I have a very different attitude toward exercising. Now I can't get enough. I enjoy exercising and if I miss a day I can't wait to get back. The trainers are very professional, very motivating and because it's personal training I have seen very positive, fast results. The workout is different every time so I never get bored and actually I am always motivated to push myself more.–Liz Leff

  • 'What would you try if success was guaranteed?' That's the slogan that first attracted me to NYPT. A year later I feel that I have not only gained Mike's support, but also the support of his entire team of trainers. Michael Shaw is not only a trainer, but a coach. He inspires you to succeed and to strive for your goals. Whether the objective is building strength, weight loss or increasing your endurance, Mike makes you believe you can achieve it!–Kelly Shannon

  • New York Personal Training is the real thing. I began at NYPT with some fear about being in a gym and seeming out of place, as well as old and out of shape. Instead I found that the NYPT trainers invigorate without intimidation, provide New York quality without New York attitude. Two and a half years later, it's an important part of my everyday routine – and I can't imagine life without it!–Jean Sommerfield

  • I feel very fortunate for having found New York Personal Training. I was in search of a work-out regimen that I would stay committed to in order to look my absolute best for my upcoming wedding. Michael Shaw of NYPT has done a fabulous job. Not only has he created a personalized routine for me, but his encouragement, praise and humor create an atmosphere that motivates you to push yourself to the maximum extent possible. I have worked with many trainers at gyms throughout the city; there is no trainer like Michael and no gym like New York Personal Training.–Jennifer Felber

  • I can't tell you how much my body changed after I started training with Mike Shaw at New York Personal Training. I had been working out for years on my own but never seemed to get my body to look the way I wanted. No matter how much I worked out, I still had those awful love handles!! Mike changed all that for me. My muscles and body took on a whole new shape and I am finally happy with the way I look. Mike is so professional and his gym offers a personal atmosphere. I have in the past and will continue to recommend many people to New York Personal Training.–Christine Mullen

  • Charlie and I are so happy that we found your facility. It is truly unlike any 'gym' experience in the city. And as we are now in our third week, we couldn't be happier with the results. Roody is such a great, motivating trainer. Thank you for pairing him with us. I can't imagine what we will feel like (and look like) after 12 weeks. After joining NYPT, we aren't quite sure why people would go anywhere else.–Chris Stulpin